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A Turmeric Treat !

In a session I hosted with Joan Borysenko for the Inspiring Women with Soul online gathering, we discussed the healing properties of turmeric. Turmeric helps improve digestion and is said to be 5 to 8 times stronger than vitamin E and C. So it’s a powerful ally to our is immune Read More…

Activating Your Garden Seeds With Saliva

As the weather gets warmer and Winter fades further into the background, those of us with gardens begin to get excited about planting our Spring gardens.  A few years back I was reading a book called Anastasia from the Ringing Cedars Series.  Though there was a lot of fanfare about this Read More…

What Matters Most? And How To Live Life FULLY?

I have just returned from quite an amazing pilgrimage over in India, and my heart is truly SO FULL. There’s something about those ancient temples, the constant sound of mantra hanging in the air from morning till night, the plates filled with offerings to the divine (see my photo on the right), Read More…

Manifesting with the Moon

Using the lunar cycle is a very powerful tool for bringing your intentions into physical manifestation. We begin in the dark of the moon, which is a time to surrender and listen for deeper guidance from the Universe.  If you don’t know when the new moon (dark moon) will next Read More…

New Year’s Practices for Creating More Presence, Purpose & Joy in Your Life

As we move beyond the frenetic buzz of the holidays, there’s often a desire to replenish ourselves and create a fresh chapter in the new year. We have the chance to start anew – with 12 months ahead to create and explore so many opportunities.  Some of us are focused Read More…

Trust, Surrender, & Release with the Queen of Death

**Please note the video below was recorded from a live video ritual via Google Hangout, so the picture is not as clear and hi-res as we might both like it to be! Thanks for understanding! ** It’s a potent time of year, with Halloween on October 31st, followed by the Read More…

Resting in the Mother

The Great Mother is an energy that is so deeply needed on our planet at this time. She represents the energy of nurturance and embrace, as well as emptying out and facing the Unknown. She’s one of the foundations of the sacred feminine, and she is the first archetype we Read More…

Reconnecting with Your Radiant Essence

In our natural state, we are vibrant and fully alive. We are connected to our radiant essence that flows easily and naturally. But it’s often quite a challenge to experience the fullness of your radiance in our fast-paced society. Many of us are constantly on the “go” or are responding Read More…

For Desire

FOR DESIRE Give me the strongest cheese, the one that stinks best; and I want the good wine, the swirl in crystal surrendering the bruised scent of blackberries, or cherries, the rich spurt in the back of the throat, the holding it there before swallowing. Give me the lover who Read More…

The Rite of Real Nurturance

There are many ways to truly love and nurture yourself at this special time of year. One way you can do this through a simple sensory ritual that uses each of our senses: smell, taste, touch, and sound. Our juicy sensuality is the vehicle through which we connect to the Read More…