What Matters Most? And How To Live Life FULLY?

I have just returned from quite an amazing pilgrimage over in India, and my heart
is truly SO FULL.

There’s something about those ancient temples, the constant sound of mantra hanging in the air from morning till night, the plates filled with offerings to the divine (see my photo on the right), and the daily opportunities
to dunk in the sacred Ganges river that is truly a medicine for my soul.

I found it all so deeply nourishing.

While in India, I found it easier to stay connected to the pulse, the heartbeat, and the ever present SMILE of the Universe.
I found it so much easier to TRUST and SURRENDER. And I am truly so grateful to the Universe for aligning so that I could be there for almost a month!

There is so much to share from this very magical land, it’s hard to even know where to begin.

But I thought I’d offer you a glimpse into a presentation that I gave from the Kumbh Mela celebration in the city of Haridwar. It’s a brief talk about What Matters Most, and How to Truly LIVE it during this lifetime. I offer a story from the end of my Dad’s life, as well as an embodied practice so you can breathe greater life into your own vision and dreams.

I hope you’ll enjoy the presentation and the embodied exercise that I offer. Of course, I’d love to hear your feedback as well. So just click on the image at the top of this page to check it out.