Food & Supplement Tips for Navigating the Coronavirus Pandemic: Resources from a Conscious Mama

We are all facing countless challenges as we navigate these choppy waters with the Coronavirus pandemic. Many of us are now “hunkered down" at home for an unknown amount of time. So how do we all navigate this period with as much grace as possible, while staying healthy and sane?

I wanted to share a list of some of the very practical tips and resources that our family is using to stay happy and healthy at this tender time.

This particular article focuses on food and supplements that may be of benefit to you. Future articles will include activities for kids and MORE!

IMPORTANT: If you have any signs of coronavirus, please do NOT take ibuprofen or Advil – Tylenol only! Information from Vienna’s laboratory studying COVID-19 say vast majority of people who died had ibuprofen/Advil in their system, so please do not take it!! A nurse at VGH (Vancouver) also shared that they’ve just learned that Advil makes the virus 10x worse.  She said Advil kick starts the virus into pneumonia. So do NOT take it! Please share this info widely.

ALSO; Please DO support local businesses right now! During this time of economic hardship, it’s especially important to support your local businesses! Many stores and restaurants are now offering a curbside pickup service where you can place orders online or over the phone and then come pick-up your order curbside. Call your favorite places and see if this option is available.

I hope these practical tips are helpful to you as we together navigate these challenging times. Stay tuned for more practical tips about how to navigate this epidemic with as much grace and ease as possible… and please let me know what topics would be most helpful.

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