Month: April 2016
A Turmeric Treat !
In a session I hosted with Joan Borysenko for the Inspiring Women with Soul online gathering, we discussed the healing properties of turmeric. Turmeric helps improve digestion and is said to be 5 to 8 times stronger than vitamin E and C. So it’s a powerful ally to our is immune Read More…
Activating Your Garden Seeds With Saliva
As the weather gets warmer and Winter fades further into the background, those of us with gardens begin to get excited about planting our Spring gardens. A few years back I was reading a book called Anastasia from the Ringing Cedars Series. Though there was a lot of fanfare about this Read More…
What Matters Most? And How To Live Life FULLY?
I have just returned from quite an amazing pilgrimage over in India, and my heart is truly SO FULL. There’s something about those ancient temples, the constant sound of mantra hanging in the air from morning till night, the plates filled with offerings to the divine (see my photo on the right), Read More…