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Navigating the Holidays with Grace
Holiday time is upon us! It personally caught me by surprise this year and feels all of a sudden. And while many of us have the sense that it “should be” a wonderful time to celebrate with friends and family, for others it can be a very painful time… especially when our Read More…
Fall Pumpkin Oatmeal Cookies
Reposted from the Marin Mommies Newsletter, Article and recipe from Pamela I’m a big fan of cooking with pumpkin, which is one of the reasons I love the fall. Pumpkin soup, pumpkin muffins, pumpkin bars, pumpkin ravioli—they’re all delicious. My kids’ favorite are these pumpkin oatmeal cookies, which are chewy Read More…
Purpose Versus Career
I had a provocative conversation recently with Claire Zammit, Founder of the Feminine Power work, as part our Soul Sisterhood community dialogues. We discussed the hard truth that our soul purpose may or may NOT overlap with our career path and how we earn our $. Many of us desire to Read More…
Dana’s Delicious Kale Salad
Every time I am invited to a potluck (which is quite often, actually!), I often bring the same dish: my sister Dana’s kale salad. And the reason I always bring the same thing is because people ALWAYS love it and ALWAYS ask me for the recipe. So I decided to Read More…
Cacao Raw Chocolate Bliss Bites!
Cacao Raw Chocolate Bliss Bites recipe from Lisa Schrader 1/3 cup coconut oil 1/3 cup coconut butter 1 tablespoon cacao butter 2 tablespoon shredded coconut (unsweetened) 1 tablespoon raw cacao nibs 3 tablespoon cacao powder 1/2 teaspoon vanilla 2 teaspoon maca 2 tablespoon honey (or to taste) pinch of salt optional: Read More…
3 Practices for Igniting Soul Abundance, Passionate Love and Daily Magic
I honor you for your intention to invite deeper abundance, love, and magic to flow into your life. Here are details of several simple practices you can use on a daily basis. Please give these a try and feel free to share them as a little Beltane gift with others that Read More…
Ode to Gaia
Ode to Gaia Blessed Mama Gaia I praise your holy name Green tendrils enfold My tender heart Stretching toward the sun I drink in your spring bounty As Your Earth And my body UNITE Born again and again In the streaming light Remembering the emerald stories The standing stones And Read More…
A Turmeric Treat !
In a session I hosted with Joan Borysenko for the Inspiring Women with Soul online gathering, we discussed the healing properties of turmeric. Turmeric helps improve digestion and is said to be 5 to 8 times stronger than vitamin E and C. So it’s a powerful ally to our is immune Read More…
Activating Your Garden Seeds With Saliva
As the weather gets warmer and Winter fades further into the background, those of us with gardens begin to get excited about planting our Spring gardens. A few years back I was reading a book called Anastasia from the Ringing Cedars Series. Though there was a lot of fanfare about this Read More…
What Matters Most? And How To Live Life FULLY?
I have just returned from quite an amazing pilgrimage over in India, and my heart is truly SO FULL. There’s something about those ancient temples, the constant sound of mantra hanging in the air from morning till night, the plates filled with offerings to the divine (see my photo on the right), Read More…